Victory Fitness Beach pilates and fitness retreats in Kos
Gilly Gwilliams' Victory Fitness Beach welcomes you to the beautiful beach in Tigaki, Kos for pilates and fitness retreats.
The time for holidays to the greek islands has come and what better than to combine them with the enhancement of wellness in the wonderful natural environment of Kos. Former British Army soldier Gilly Gwilliams, BSc (Hons) Sport, Fitness and Coaching will help you feel better with your body and get to know the beauties of the island.
Activities include:
at Tigaki beach
- pilates
- sunset pilates
- aqua fitness (aerobics in the sea)
at the retreat in the mountains outside Kos town
- cycling
- hiking
- horse riding
- windsurfing
- hamam
- fitness activities (pilates, yoga, boxing, etc.)
The programs are flexible and you can attend whatever you want.
Web page: https://victoryfitnessbeach.com/
Instagram: @victoryfitnessbeach
Watch photos of pilates and sunset pilates
Below are photos from the fitness retreats
